Cardio & Pilates combo

Class Description

Hip Hop Cardio + Pilates is a combo class that starts with high-energy, music driven cardio and finishes with pilates inspired strength and control. The class begins with fun, fast paced cardio to get your heart rate up, then transitions into pilates movements focused on core strength, stability, and mindful movement. This class is perfect for all fitness levels and anyone looking for a well rounded, feel good workout.